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The History of Smoothies

     It’s kind of funny how the invention of one thing results in the invention of something else. For hundreds of years Mediterranean and Eastern cultures have served pureed fruit drinks that resemble what we call smoothies. It wasn’t until the invention of the blender and home refrigerators in the 1900’s that thousands of Americans began experiencing the joy of blended juices the rest of the world and adventurous travelers had known for some time. Refrigeration became available for the home in 1915, even though commercial restaurants had refrigeration for a decade before that. The leakage of certain gases (like ammonia) used in commercial appliances made refrigerators generally unsafe for home use. It wasn’t until the 1930’s that refrigerators became safe, gained in popularity and dropped in price. The timing couldn’t have been better. As Americans were discovering the joy of frozen food, fruit and fresh milk in their kitchen, S...
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How Your Morning Coffee Might Slow Down Aging

To the age-old question “Is coffee bad for you?”, researchers are in more agreement than ever that the answer is a resounding "no." A new study published in the journal Nature Medicine found that older people with low levels of inflammation — which drives many, if not most, major diseases — had something surprising in common: they were all caffeine drinkers. “The more caffeine people consumed, the more protected they were against a chronic state of inflammation,” says study author David Furman, consulting associate professor at the Institute for Immunity, Transplantation and Infection at Stanford University. “There was no boundary, apparently.” In the study, Furman and his colleagues analyzed blood samples from 100 young and old people. The older people tended to have more activity in several inflammation-related genes compared with the younger group — no surprise, since as people get older, inflammation throughout the ...
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EN TEMEL CAFE MALZEMELERİ

Sahil kenarında  ve işlek bir caddede kendine has dokusu ve tatları ile şirin bir kafe açmak her yaştan bir çok insanın hayalidir. Her kafenin teması, atmosferi ve müşteri profili farklı olsa da, hepsinin temel ihtiyaçları ortaktır. Bu yazımızda sizlere kafe açarken mutlaka edinilmesi gereken temel kafe malzemelerinden bahsedeceğiz.   Kahve makinaları-  Kahve bir kafenin olmazsa olmaz içeceğidir. Bu yüzden profesyonel kahve makinalarına ihtiyaç olduğu gibi hazırlamada ve sunumda kullanılabilecek kahve demleme ekipmanları da temel ihtiyaçlardandır. French press gibi pratik ekipmanlar veya espresso makinaları gibi daha profesyonel seçenekler  listenizde mutlaka yer almalıdır.   Kahve Değirmenleri  -  Kafelerin en büyük özelliği içeceklerini en taze hali ile sunmalarıdır. Özellikle kahve, taze çekilmiş olmalı ki o mis gibi kokusu ve aroması ...
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